SWAGAT Tukmaria Basil Seeds 100g

Swagat Tukmaria. 

Tukmaria or basil seeds are used in Asian cuisine as a thickener, such as in fruit juices, smoothies, yoghurt drinks, and desserts. You can sprinkle the seeds on a salad, add them to vegan cheeses, or dressings.

Soak the seeds in water for a while, after swelling they will have a slightly nutty flavor.

Basil seeds usually support digestion. They are commonly used for stomach problems and constipation. The seeds are widely used for colds and flu. They are also great for helping with breathing problems - normalizing it and relieving coughing. They also have a positive effect on the skin.