SWAGAT Urid Whole Gota 500g

Swagat Urid Whole Gota - Black Matpe Bean without hask. 

Urid Whole Gota is an extremely valued pulse crop. It is the most nutritious bean of all pulses and commonly cooked for healthy diet. Urid Gota is rich in potassium, phosphorus and calcium with good quality amount of sodium. It also has little amount of iron in it.

This lentil is ideal for preparing curries and soups. Before cooking, it should be soaked for at least a few hours, which speeds up the cooking process and improves its texture.