Matta Rice (Kerala Red Rice)
Matta Rice, also known as Kerala Red Rice or Rosematta Rice, is a premium variety of parboiled rice celebrated for its rich flavor, reddish-brown color, and firm texture. Unlike polished white rice, Matta Rice retains its bran layer, making it a great source of dietary fiber, magnesium, and iron .
It supports better digestion , helps in maintaining healthy blood sugar levels , and keeps you feeling full for longer , making it a smart choice for those managing weight or diabetes . Popular in South Indian households, it pairs perfectly with curries, dals, and everyday meals.
Choose Matta Rice for a nutritious, flavorful, and wholesome addition to your diet.
Cooking Instructions for Matt Rice
Pressure Cooker Method
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Add 1 cup of rice and 3 cups of water to a pressure cooker.
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Close the lid and cook on medium heat for 3 whistles .
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Turn off the heat and allow the pressure to release naturally .
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Fluff the rice with a spatula and serve hot with your choice of curry.
Open Pot Method
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Pour approximately 2 liters of water into a thick-bottomed vessel and bring it to a boil.
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Add 1 cup (200g) of rice to the boiling water.
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Cook uncovered for 15 to 20 minutes , or until the rice is tender.
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Drain the excess water and set aside for at least 10 minutes .
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Fluff with a spatula and serve hot with your favorite curry.
Zusätzliche Parameter
| Kategorie: | South Indian Rice |
|---|---|
| Gewicht: | 5 kg |
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